Poetry Today

Ground Rules: Boundaries Redefined

Boundaries On. Peace Protected. Purpose First. If You Come with Chaos, you Do Not Come In.

Entry to my life is by invitation. The dress code is respect.
If your voice raises against my peace, you are already outside.

Photo by Thought Catalog on Pexels.com

No is a full sentence. I use it early. I use it often. I do not trade peace for proximity, status, or someone else’s comfort.

My boundaries are not suggestions. They are gates I own the keys to.
If a room tries to reduce me, I leave. If a conversation poisons the air, I log off.
If a relationship starves my soul, I choose distance and keep moving.

What you see is what you get. My core does not shift to fit a crowd.
I show up aligned. I show up consistent. I show up myself.

I dress the part. I act the part. I take up space on purpose.
Your discomfort is not my problem. My presence is not an apology.

Keep your negativity parked outside; it will be towed.
I do not host drama, rumor, or the echo of he said she said.
I am busy building a life with meaning. Every yes is paid for with time.

I am in competition with my last draft, my last habit, my last excuse.
I study. I pivot. I grow. I improve because I refuse to stay small.
Self-pity is a trap I do not step in. Blame is a mirror I do not hold.

Your opinion is not my oxygen. Your whispers do not move me.
I am guided by conviction, not chatter. By vision, not noise.
I live at a higher frequency; static gets cut.

If you mistake kindness for access, you will be corrected.
If you test my boundaries, you will meet the gate.
If you bring peace, purpose, or truth, you will find a seat at my table.

Know the rules before your bias speaks for you.
This is my life. My time. My energy.
I am one hundred percent authentic, and I plan to stay that way.

………..Until next time, be good to yourself!

Poetry Today

The Let Them Theory- A Life You Choose to Live!

I am in the process of finishing up Mel Robbins’ book The Let Them Theory and let me tell you, I’ve never identified with something this deeply. Over the past couple of years, I’ve been learning how to let them, to let people think what they think, do what they do, and reveal who they truly are without letting it shake me. It’s been a lesson in release, in protecting my peace without explanation.

I’ve had to remind myself that not everyone will understand my growth, my silence, or my boundaries. And that’s okay. Let them misunderstand. Let them drift. Let them choose differently. Because every time I’ve stopped trying to control the outcome, I’ve found more of myself waiting on the other side.

It’s freeing, really. To stop chasing closure or clarity and start choosing calm. To let life unfold as it should, without forcing what isn’t meant to stay. That’s the beauty of letting them, it’s not about indifference; it’s about reclaiming your power and giving yourself permission to rise unbothered.

Let Them!

Two simple words that unravel everything you thought you had to control.

This isn’t just a theory, it’s a practice. A quiet revolution. The art of release. It’s learning to stop gripping people so tightly that you lose your own pulse. It’s giving others the freedom to show you who they are and giving yourself the grace to believe them.

Let them talk. Let them leave. Let them misunderstand you. Let them think you’ve changed.
Because maybe you have, and maybe that’s the point.

The Let Them Theory is a lesson in power. Not the kind you flex, but the kind you protect. It teaches you that peace isn’t found in trying to be chosen, it’s found in choosing yourself again and again, even when it costs you comfort.

It’s about learning to stand still while the world spins with noise and judgment and realizing you don’t have to prove your worth by chasing what keeps slipping away.
You just let them, and in doing so, you let yourself be.

This is a book you don’t just read; you live. You breathe it in the moments you bite your tongue instead of explaining yourself. You feel it when you stop over-giving. You embody it the day you stop begging for peace and start being peace.

It’s a guide for the soft-hearted, the overthinkers, the ones who love deeply and are finally learning that love without boundaries is self-betrayal.
It’s not a story of detachment; it’s the story of reclamation.

Because when you let them,
you let go of the illusion of control
and step into the quiet truth of who you are:
whole, grounded, and free.

This poem is my reminder, that letting go isn’t weakness, it’s wisdom. It’s peace wearing armor. It’s the freedom to stand in who I am without needing permission or validation.

by Paragonwords

Let them talk.
Let them twist your name into stories they were never brave enough to live.
Let them misunderstand your silence,
your softness,
your distance.

Let them.

Let them fall away like leaves that were never meant to survive the winter.
You are not obligated to chase what detaches itself.
You are not required to bleed for closure.
Peace does not demand witnesses, only surrender.

Let them choose someone else.
Let them forget your worth until the echo of you haunts their better judgment.
Let them walk into rooms that used to hold your laughter
and feel the hollowness of what they took for granted.

Let them go.
Even when your hands ache from release.
Even when your heart begs to run after what broke it.
Let them.

Because you cannot carry people who crave their own destruction.
You cannot beg for presence from those addicted to your absence.
You cannot be light in the house of someone who worships shadow.

So let them!
drift, vanish, betray, distance, disappear.
Let them teach you what your boundaries could never say aloud.

And when the noise fades,
when the silence finally becomes familiar,
you will hear the truth whisper,
they were never yours to keep.

You will breathe differently.
Stand taller.
Move through rooms without explaining your worth.

Because what leaves was never love.
What stays!
what remains when everything else falls away,
is you.

Still here.
Still whole.
Still choosing peace
over permission.

.

.

With Gratitude

Nikki Sterling @paragonwords

Poetry Today

Why At First, I Give People the Benefit of the Doubt.

One thing I’ve learned in life is this, I cannot build my opinion of someone based on what other people say about them. Whispers are slippery. Stories get bent out of shape. And sometimes what people project onto others has more to do with their own bias than with truth.

That’s why I always choose to give people the benefit of the doubt.

When I meet someone, I give them space to prove who they are. I ask myself, is what I heard true? Was it exaggerated? Was it taken out of context? Or did someone use their own unconscious bias to create a version of this person that isn’t real?

For me, nothing tells the story more clearly than how someone shows up in their daily life, through their actions, their choices, and most importantly, the way they treat people. That’s where their real character reveals itself.

But here’s the part where I stand firm, the moment you prove that the warnings were true, the moment your behavior confirms the very things people told me to watch out for, that’s the moment I walk away. No hesitation. No second guessing.

I refused to stay in toxic environments, around toxic people once they reveal their true self and I can see it with my own eyes. Toxicity is contagious, negativity breathes conformity and small-minded people always reveal themselves in the end.

Because here’s the truth, one person can be wrong. Two people can exaggerate, but when multiple voices start to align and my own experience confirms the pattern, that tells me everything I need to know. At that point, I don’t need more stories or explanations. I’ve seen enough for myself.

And so, I choose both, grace in the beginning, and boundaries in the end.

I want to know who you really are, not just who others say you are. But once you show me your true self, I believe you, and I adjust my place in your life accordingly.

That balance keeps me grounded. It keeps me from judging unfairly, and it keeps me from staying in spaces where I don’t belong.

It’s never your friends, the organization or the majority that’s toxic; Most times it’s the people entrusted to lead, who forgot that power and trust is a privilege, not a weapon to use against others.

Until next time! Take care of your hearts my darlings!

Nikki Sterling @paragonwords